CHOOSE THE PLAN THAT FITS YOU!

Woman's Basic Plan

(Very Easy to Follow)

This nutrition/ weight loss plan is designed for woman who want to get back to their targeted weight! This plan is one of  the easiest  to follow!  This plan DOES NOT focus on what a Cave Man ate only the frequency and portions!  This plan comes with a LARGE food list to hang on the refrigerator, recipes, tips and tricks to staying healthy, instructions, our 3 rule secret and a large calorie referece guide. A Plan is not complete without support! SO... you will also have unlimited help from The Cave Man Plan experts. All of our plans are designed to give you the best nutrition! Also, check out our free workout & exercise tips page! 


$30.00 

CLICK HERE TO PURCHASE 

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Mens Basic Plan 
(Very Easy to follow)
This nutrition/weight loss plan is designed for men who want to get back to their targeted weight! This plan is one of the easiest  to follow!  This plan DOES NOT focus on what a Cave Man ate only the frequency and portions!  This plan comes with a LARGE food list to hang on the refrigerator, recipes, tips and tricks to staying healthy, instructions, our 3 rule secret and a large calorie referece guide. A Plan is not complete without support! SO... you will also have unlimited help through email from The Cave Man Plan experts. All of our plans are designed to give you the best nutrition! Also, check out our free workout & exercise tips page!

 $30.00  

CLICK HERE TO PURCHASE 

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Woman's 
Competitor Plan
(more "diet" type restricted eating and requires discipline)


This eating plan is designed for the woman who's goal is to achieve a very lean physique for competition purpose. It is a more restricted eating plan and requires discipline! It teaches you that frequency and portion is the key to fat burning success! This is the nutrition/weight loss plan Charla Cormier follows when preparing for her competitions!  This plan comes with a LARGE food list to hang on the refrigerator, recipes, tips and tricks Charla uses to stay on track and focused on her goals, instructions, our 3 rule secret and a large calorie referece guide.  A plan would not be complete with out support!!  SO... you will also have unlimited help through email from The Cave Man Plan experts. All of our plans are designed to give you the best nutrition! Also, check out our free workout & exercise tips page!

 $40.00 

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Men's Competitor CMP
 (More "diet" type restricted eating and requires discipline)
This eating plan is designed for the woman who's goal is to achieve a very lean physique for competition purpose. It is a more restricted eating plan and requires discipline! It teaches you that frequency and portion is the key to fat burning success! This is the nutrition/weight loss plan Charla Cormier follows when preparing for her competitions!  This plan comes with a LARGE food list to hang on the refrigerator, recipes, tips and tricks Charla uses to stay on track and focused on her goals, instructions, our 3 rule secret and a large calorie referece guide.  A plan would not be complete with out support!!  SO... you will also have unlimited help through email from The Cave Man Plan experts. All of our plans are designed to give you the best nutrition! Also, check out our free workout & exercise tips page!



$40.00  

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Muscle Building CMP 
(Easy to follow) 
Pump nutrients and calories into your muscles all day long. 
By frequently eating, your muscles have a streamline of nutrientsthat can only maximize your gains like no other program!  It teaches you that frequency and portion is the key to muscle building and fat burning success! It's the MUSCLE BUILDING nutritional program of the 21st century! This plan comes with a LARGE food list to hang on the refrigerator, recipes, tips and tricks athletes use,instructions, our 3 rule secret and a large food referece guide alongwith unlimited help from The Cave Man Plan experts.  All of our plans are designed to give you the best nutrition! Also, check out our free workout & exercise tips page!

 $40.00  

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Fruit and Veggie Flush/Cleanse CMP 
(Easy to follow)
This plan is designed to help flush the system 
leaving your body cleansed and refreshed. 
This plan can also be used with any of the Cave Man Plans or withany other regular eating plan for faster results! All of our plans are designed to give you the best nutrition!

Reg. Price: $20.00 
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Contact us:

askcharla@aaefx.com

cavemanplan@sbcglobal.net 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

                   


Charla's ONLINE TRAINING!!  Charla will provide you with a complete 7 day training schedule. Each exercise is explained with picture demonstrations.  Her online clients must check in everyday by email; making you accountable for your actions!!!.